Pleasure to lose weight: Top 10 tasty low-calorie snacks
Losing weight doesn’t mean giving up deliciousness. Choosing the right foods will not only help you control your weight, but also allow you to enjoy your snacks without feeling guilty. Here are ten delicious and low-calorie snacks that will keep your mouth from getting lonely while you lose weight.
1. Vegetable Sticks with Yoghurt Salsa
Fresh carrot sticks, cucumber sticks or celery sticks with homemade low-fat yoghurt salsa are not only rich in taste but also in fibre and vitamins.
2. Seaweed rolls
Low-calorie seaweed is rich in iodine and minerals, and can be rolled in a small amount of brown rice and fresh vegetables to make a delicious sushi roll.
3. Fruit Jelly
Choose fresh fruit juice (no sugar) and jellied fruit or seaweed sugar to make a fruit jelly. Serve chilled for a refreshing and appetising treat that’s also low in calories.
4. cheese sticks
Choose low-fat cheese sticks as a snack to provide calcium and taste, but be careful with portion control.
5. Roasted pumpkin slices
Slice pumpkin, sprinkle with a little cinnamon and bake until slightly crispy for a healthy dessert that’s rich in fibre and vitamin A.
6. Mixed grain pancakes
Pancakes made with mixed grains or wholemeal flour can be served with some homemade tomato sauce for breakfast or as a snack.
7. Yoghurt Nuts
Mixing a handful of nuts into low-fat yoghurt not only adds flavour, but the healthy fats in the nuts also help to boost satiety.
8. Roasted Chickpeas
Roasted chickpeas are a high-protein, high-fibre snack with a little olive oil and your favourite spices for a crunchy, nutritious taste.
9. Peanut butter apple slices
Thinly slice an apple and coat it with a layer of unsweetened peanut butter – a healthy sweet and salty combination that’s also a good source of energy and fibre.
10. green tea latte
If you want more than just solid food, an unsweetened green tea latte will not only refresh you, but also help you stay slim.
Conclusion
Choosing the right snacks will not only help you control your calorie intake, but will also make losing weight less boring. These healthy snacks are not only tasty, but also help you satisfy your food cravings and enjoy a pleasurable weight loss process. Remember, a balanced diet and moderate exercise are the keys to successful weight loss. The next time you are craving for something to eat, try some of the healthy snacks mentioned above, which will not only help you with your weight loss goals, but also give you a sense of satisfaction and happiness. May you enjoy a healthy lifestyle while enjoying your food.