Exfoliation is undoubtedly an important step in the journey towards radiant skin. Proper exfoliation not only removes aged keratin from the surface of the skin, revealing newer, more refined and glowing skin, but also promotes the absorption of subsequent skincare products. However, if you exfoliate the skin in the wrong way, it can cause damage to the skin. Here are the proper ways to exfoliate to help you achieve a brighter complexion safely and effectively.
1. Understanding the types of exfoliation
Exfoliation can be broadly categorised into physical exfoliation and chemical exfoliation. Physical exfoliation involves physically rubbing the surface of the skin with scrubs containing tiny particles, while chemical exfoliation uses products containing AHA (e.g. Lactic Acid) and BHA (e.g. Salicylic Acid) to dissolve old and worn-out keratin.
2. Determine your skin type
Different skin types are suitable for different types of exfoliation. Sensitive skin should avoid overly aggressive physical scrubs and can opt for gentle chemical exfoliators. Oily or thick skin may require a more aggressive exfoliation method to clear pores.
3. The right frequency
Excessive exfoliation can disrupt your skin’s natural barrier, leading to redness and irritation. Usually, exfoliating 1-2 times a week is sufficient. Adjust the frequency according to your skin condition and the effectiveness of your chosen products.
4. Post-exfoliation care
After exfoliation, the skin becomes more sensitive and fragile. This is the time to use soothing, restorative skin care products, such as moisturisers containing aloe vera or cucumber extracts, and make sure you use sunscreen to protect the new skin.
5. Avoid direct sunlight
During exfoliation, old keratin is removed and new skin is more susceptible to UV damage. Therefore, avoid strong sunlight or apply a high level of sunscreen on the day of exfoliation and for a few days afterwards.
6. Observe the skin’s reaction
After each exfoliation, carefully observe your skin’s reaction. If redness, pain or other discomfort occurs, stop using the exfoliating product immediately and consult a dermatologist.
Conclusion
Exfoliation is an effective way to reveal smooth skin, but it needs to be done carefully. With the above guidelines, you can safely exfoliate old and worn out skin to restore its radiance. Always remember that the key to exfoliation is gentleness and moderation, take care of your skin and it will reward you by looking its best. Let’s exfoliate the right way and welcome that natural glow that is yours!
